足球运动对青少年心理健康的影响研究

Study on the Influence of Football on Youth Mental Health

青少年是一个特殊的群体,他们的心理健康问题越来越被人们重视。足球运动就是一种促进人体心理健康发展的体育运动,对其心理健康发育方面可起到积极的作用。青少年可以通过足球运动的学习来增强体质,发展良好的个性品质,促进身心和谐发展。本文以青少年为研究对象,主要运用了文献资料法和逻辑分析法分析足球运动对于青少年心理健康的影响,客观科学地评价足球教学过程中青少年心理健康所产生的影响效应问题,并得出相关结论。

Adolescents are a special group whose mental health is increasingly valued by people. Football is a kind of physical activity that promotes the development of human mental health. It can play a positive role in the development of mental health. Teenagers can use physical training to enhance their physical fitness and develop good personality. Football is not only valuable for exercise,but also promote the harmonious development of body and mind. This paper takes the youth as the object,mainly uses the literature data method and the logical analysis method to analyze the impact of football on youth mental health,and make objective and scientific evaluation on the effect of football on youth mental health in the teaching process to draw related conclusions.