论苏轼养生的生态智慧

Su Shi’s Eco-wisdom on Keeping in Good Health

苏轼一生贵生护生,既践行服食丹药、调摄身心的养生之术,又注重情以养性、静以养心的养生之道,慎起居,节声色,戒忿躁,倡素朴,以求“和”与“安”。苏轼将个体生命放置于大化流行的生态系统中,顺应自然,虚空万物,和合共生,其顺应自然的生活方式、抱朴守贫的养生理念、亲近山林的绿色养生及遵道贵德的养生伦理不仅保养了自我个体生命,又最大限度地保全了自然万有,蕴涵着浓郁的自然精神与生态智慧,对于今天万千生命的护持仍有着积极的意义。

Su Shi learned the value of life. He kept healthy relying on a Good Life Style and good mentality. Su regarded nature as an organic integrity. He set up a harmonious relationship between human and nature. He was benevolent to all creatures and showed sympathy and appreciation to all plants and animals. He took the responsibility of saving country and people. He established a friendly relation with people of different classes. Su Shi had set an example of harmonious co-existence. Su's wisdom on keeping healthy has a profound significance in the modern world.