山西省高校竞技健美操男子运动员不同训练周期身体机能特征研究

On the Physical Functional Characteristics of Men’s Athletes of Competitive Aerobics in Different Training Cycles of Colleges and Universities in Shanxi Province

文章采取文献资料法、实验法、专家访谈法、数理统计法等研究方法,将Omega wave专业运动员身体机能测试仪应用于高水平健美操男子竞技运动员的日常训练中,通过跟踪测试竞技健美操高水平运动员整个训练过程中自主神经系统功能指标、运动神经系统功能指标、能量代谢系统功能指标和肌肉素质指标四个方面的变化情况,将不同训练阶段的竞技健美操运动员身体机能水平进行对比研究,分析不同阶段的训练对运动员各项身体机能指标产生的影响,为教练员制定训练计划提供客观的建议。

By using the methods of documentation, experiment, expert interview and mathematical statistics, this paper applies Omega wave professional athletes’ body function tester to the daily training of high-level aerobics male athletes. Through tracking and testing the autonomic nervous system function index, motor nervous system function index of high-level Aerobics Athletes in the whole training process, The changes of energy metabolism system function index and muscle quality index in four aspects were studied. The physical function level of Competitive Aerobics Athletes in different training stages was compared, and the effects of different training stages on the physical function index of athletes were analyzed. Provide objective suggestions for coaches to make training plans.