网球训练监控对业余运动员及全民健身活动的价值

对网球运动训练监控的内容进行详细的阐述,从体能、技战术能力和心理智能三个方面详细介绍了训练监控的机理和手段以及价值,描述了全民健身政策的优越性,并对网球运动训练监控在全民健身活动中的价值予以说明。结果显示,体能、技战术能力和心理智能方面的运动训练监控十分具有必要性,并且对全民健身活动具有非常高的指导意义。

To tennis training to monitor the contents of the detailed elaboration, from physical f itness, technique ability and mental intelligence t raining was introduced in detail in t hree aspects: The monitoring mechanism and t he method and value, describes the advantages of the national f itness policy, and monitor the tennis training in the value of the national f itness program.The results show that it is necessary to monitor physical, technical and tactical abilities and psychological intelligence in sports training, and it has a ver y high guiding signif icance for national f itness activities.