赛前训练对举重成绩影响的研究——对肖鸿宇的个案研究

A Study on the Effect of Pre-competition Training on Weightlifting Achievement:A Case Study of Xiao Hongyu

举重是我国的传统优势项目,但近年来,随着国外训练水平大幅度的提高,我国的优势已受到威胁。而对于举重项目来说,如何合理地安排运动员的赛前训练,是确保运动员在训练及比赛中形成良好地竞技状态的首要任务。本研究采用文献资料法、个案分析法、数理统计法等研究方法。

Weightlifting is our traditional advantage project,but in recent years,with the great improvement of training level abroad,our advantage has been threatened.For weightlifting events,how to arrange athletes'pre-competition training reasonably is the primary task to ensure that athletes form a good competitive state in training and competition.This study adopts literature,case analysis,mathematical statistics and other research methods.