短跳绳在小学体育教学中的应用

Application of short rope skipping in primary school physical education

如今时代不断发展,跳绳已经不再仅仅是一种运动,更是人们娱乐健身的流行方式,有着极强的观赏性以及趣味性,保留了传统风格的基础上,也是有着一些新时代的元素,受到人们的广泛喜爱。在小学体育课上跳绳也是重要的项目,在体育教学中有着一定的应用优势,对学生体质的提升是有好处的。短跳绳是跳绳中的一种,也是有着一定的独特性,文章主要探讨的是在小学体育课上对短跳绳的合理运用,促进小学体育课的有效开展,将短跳绳的价值发挥出来。

nowadays,with the continuous development of The Times,jumping rope is no longer just a kind of sport,but also a popular way of people's entertainment and fitness.It has a strong ornamental and interesting nature.On the basis of retaining the traditional style,it also has some elements of the new era and is widely loved by people.Jumping rope is also an important item in the PE class of primary school.It has certain application advantages in PE teaching and is beneficial to the improvement of students' physique.Short jump rope is a kind of jumping rope,which is also unique to a certain extent.The paper mainly discusses the reasonable use of short jump rope in elementary school physical education class,promotes the effective development of elementary school physical education class,and brings the value of short jump rope into play.