浅论摔跤的教学与训练方法

On the teaching and training methods of wrestling

随着体育运动的发展不断加快,竞技类的体育越来越受到人们的关注,我国的体育教育事业也有了长足发展和进步。摔跤教学与训练是一项长期的、艰巨的、科学性很强的工作。因此,在摔跤教学与训练中,除了遵循一般的教学与训练的原则外,必须要从多个方面进行训练,才能取得好的成绩,好的效果。本文主要着力从摔跤基本功的训练方法、兴趣培养的方法进行浅论。

With the accelerating development of sports, more and more people pay attention to competitive sports, sports education in China has also made great progress. Wrestling teaching and training is a long-term, arduous and scientific work. Therefore, in the teaching and training of wrestling, in addition to following the general principles of teaching and training, we must carry out training from many aspects in order to achieve good results and good results. This article mainly focuses on the training methods and interest cultivation methods of wrestling basic skills.