评《论超量恢复》

《论超量恢复》再一次对"超量恢复"在训练中所起的作用进行了前所未有的批判和否定。针对《论超量恢复》所提出的质疑和批判进行反思与论证,认为《论超量恢复》一文对"超量恢复"质疑学说的某些例证有待商榷;能量物质对运动能力的提高具有不可忽视的价值和作用;以多数能源物质的"超量"代替少数的"减量"或"变量"更有实际的指导意义。

"On the Excess Recovery" again on the "excess recovery" in the training role was unprecedented criticism and negation. For "On the Excess Recovery" questioning and criticism of the proposed reflection and demonstration of that,"On the excess recovery," a paper on the "excess recovery" questioned some examples of questionable doctrine;energy substances to enhance athletic ability has We can not ignore the value and role;a majority of the energy of substance "excess" instead of a handful of "reduction" or "variable" more practical significance.