普通大学生篮球运动员的损伤与预防

Injury And Prevention of Ordinary College Basketball Players

本文对普通大学生篮球运动员可能发生的损伤研究分析,有针对性的提出一些治疗方法与建议,减少或避免运动员在比赛与训练中出现损伤。文章采用了文献资料法、逻辑分析法与专家访谈法。通过对可能出现损伤的分析,提高运动员的自我保护意识以及对损伤处理方法,使学生掌握正确的篮球运动姿势,有效的减少大生篮球运动员伤病的发生,提高篮球教学与训练的质量。

This paper analyzes the possible injuries of college basketball players,and puts forward some therapeutic methods and suggestions aimed at reducing or avoiding the injury of the athletes in the competition and training. The article adopts the methods of documentation,logical analysis and expert interview. Through the analysis of possible damage,improve the self-protection consciousness of the athletes and the knowledge of the treatment towards injury,make the students master the correct basketball sports posture,effectively reduce the occurrence of injuries of the college students,and improve the quality of basketball teaching and training.