基于解剖学基本面的跆拳道腿法分类

Classification of Taekwondo Leg Movement Based on Anatomical Fundamentals

通过采用文献资料法、专家咨询法、逻辑分析法,以跆拳道的各种腿法为研究对象,提出依据跆拳道基础腿法对解剖学三个基本面的作用力方向进行分类,将跆拳道基础腿法分为:水平面腿法、冠状面的腿法、矢状面的腿法。并提出在脚靶训练中,可以依据腿法解剖学基本面进行执靶,以促进训练效果的达成。

By using literature method,expert consultation method,and logic analysis method,taking various leg movements in Taekwondo as the research object,the paper proposes to classify the action directions of the three fundamentals of anatomy based on the Taekwondo basic leg movements. Thus,the Taekwondo basic leg movements are divided into: horizontal leg movement,coronal leg movement,and sagittal leg movement. It is also proposed that in foot target training,it can be targeted according to the fundamentals of leg anatomy to promote training results.