古琴音乐四时养生刍议

Discussion on Seasonal Preserve One’s Health with Guqin Music

音乐作为一种具有疗愈作用的艺术形式,已经有上千年的历史。时至今日,西方音乐占据了音乐疗法的绝对话语权,发展出全面而系统的理论,并积极地应用于多种临床实践。中国传统音乐养生虽然历史悠久,但是在已有的研究框架下难以发挥自身特点和优势,缺乏系统整理和临床实践。古琴音乐大部分追求“清、微、淡、远”,是中国传统音乐之典范,为古今文人所爱。以古琴音乐为载体,重新梳理五音疗愈理论及整理相应曲目,提出与“四气调神”理论相结合的古琴音乐养生方式,旨在脱离既成的理论桎梏,发展传统音乐养生理论。

Music, as a healing art form, has a history of thousands of years. Up to now, western music has occupied the absolute discourse power of music healing, developed a comprehensive and systematic theory, and actively applied in a variety of clinical practices. Although Chinese traditional music for preserving health has a long history, it is limited by the existing western research framework. Therefore, Chinese traditional music is difficult to play its own characteristics and advantages under this circumstance. Most of the music Guqin pursues "light and far", which is the model of traditional Chinese music and is loved by scholars in ancient and modern times. This article is to study the theory and find the potential music for preserving health. This research is also correlated with Chinese Traditional Medicine theory of "seasonal regulation of mental activity" to break the existed theory framework, develop unique theory for preserving health based on Chinese traditional music.