青少年体质健康下降的原因探究

针对近年来青少年体质健康状况不容乐观的局面,中共中央、国务院印发了《"健康中国2030"规划纲要》,对青少年的体质健康问题做了明确的要求,而青少年体质下降的罪魁祸首便是体育参与动力不足。本文将在此背景下,对青少年体质健康下降的原因进行系统分析,通过研究发现:青少年体育基础薄弱;家庭体育氛围不足;学校体育工作多是"面子工程",体育锻炼无法保障等是导致青少年体质下降的最主要因素。最后给出建议:从小培养青少年的体育兴趣;家庭应为孩子营造浓厚的锻炼氛围;树立个人、家庭、学校、社会"四位一体"的健康促进思想;学校应落实文件精神,自上而下的参与到学生体质健康工程中来。

In view of the unoptimistic situation of Adolescent physical Health in recent years,The Central Committee of the Communist Party of China(CPC)and the State Council have issued the outline of the 2030-year Plan for healthy China,which has made clear requirements for the physical health of young people,and the main culprit in the decline of young people’s physique is the lack of motivation for sports participation.Under this background,this paper makes a systematic analysis of the reasons for the decline of teenagers’physical health.Through the study,it is found that the sports foundation of teenagers is weak,the family sports atmosphere is insufficient,and the sports atmosphere of the family is insufficient.Most of the school physical education work is a"face project",physical exercise can not be guaranteed and so on.The most important suggestions are as follows:cultivate teenagers’interest in sports from an early age;the family should create a strong exercise atmosphere for children;establish the"four-in-one"health promotion thought of individual,family,school and society;4.schools should implement the spirit of the document and participate in the students’physical health project from top to bottom.