基于大学生体质健康测试的体质健康改善策略——以陇南师范高等专科学校为例

Study on Improvement of Physical Health Based on College Students Physical Health Test——Taking Longnan Teachers College as an Example

基于大学生体质健康测试样本数据对比分析以及大学生体质健康调查,从培育大学生体质健康管理理念,开展高校体育教学改革,发挥大学生体质健康测试的评价功能,组织开展第二课堂活动,优化体育环境五方面提出大学生体质健康改善的具体策略,为大学生体质健康改善提供实际参考与引导.

Based on the comparative analysis of sample data of college students′ physical health test and the physical health survey of college students,the paper proposes such specific strategies from five aspects as cultivating the concept of physical health management of college students,carrying out the reform of college physical education,giving full play to the evaluation function of college students′ physical health test,organizing the second classroom activities,and optimizing the sports environment,which provides practical reference and guidance for the improvement of college students′ physical health.