寓教于乐——论《丸经》中的具身德育

Entertaining and Teaching——On the Moral Education in the Book of Chuiwan

运用文献资料法和逻辑分析法对古籍《丸经》中的“具身德育”现象进行系统分析,将其“具身德育”现象概括为“谦敬之德”“诚心之德”“中正之德”“明礼之德”“结友之德”五个方面。认为“有诸中必形诸外”,指内心的想法必会通过言行举止表现出来,一语道出了道德的具身性;儒家的修身之道讲的就是“修德之道”,强调内外交养、身心一体。研究认为:以捶丸为例的传统体育活动成为了古人修身的途径。将修身的意识贯注于体育之中,将体育作为修身的方式,对我们由内而外,再由外而内完善自身大有裨益。

The phenomenon of “embodied moral education” in Book of Chuiwan is analyzed by using literature method and logic analysis method.The phenomenon of “embodied moral education” is mainly summarized as five aspects:“the virtue of modest”,“the virtue of sincerity”,“the virtue of moderation”,“the virtue of politeness” and “the virtue of the friendship”. We believe that “the cultivation of the heart will manifest itself in appearance”,and the inner thoughts will be expressed through words and deeds. Confucian self-cultivation is about “the way to cultivate morality”,emphasizing physical and mental integration. The study believes that the traditional sports activities such as chuiwan have become the way for the ancients to cultivate themselves. Putting the self-cultivation consciousness into sports,and using sports as a way of self-cultivation are beneficial for us to improve ourselves.