高校篮球爱好者的常见运动损伤与预防策略——以开封市高校篮球爱好者为例

Common Sports Injuries and Preventive Strategies for College Basketball Enthusiasts——A Case Study of College Basketball Enthusiasts in Kaifeng City

现代竞技篮球比赛深受各国人民喜爱,篮球也发展为世界上单项体育人口最多的运动项目之一。因其所具有的竞技性、娱乐性、对抗性和集体性等特点,又深受我国高校学生所喜爱。但在进行此类剧烈运动时,伴随其中的是受伤的风险。运动损伤的发生不仅影响到学生的身心健康和学习生活,还阻碍了校园体育活动的正常开展。本文主要运用文献法、问卷调查法、数理统计法、逻辑分析法等方法,对开封市高校篮球爱好者的常见运动损伤类型、部位、损伤原因等方面展开具体分析,并提出相关的预防策略。

Modern competitive basketball game is deeply loved by people of all countries,and basketball has also become one of the most sporting sports in the world.Because of its competitive,entertaining,confrontational and collective characteristics,it is deeply loved by Chinese college students.However,injuries always accure in such strenuous exercise.The occurrence of sports injuries not only affects students' physical & mental health and study life,but also hinders the normal development of campus sports activities.This paper mainly uses literature method,questionnaire survey method,mathematical statistics method,logic analysis method and other methods to analyze the common types,body parts and causes of injury among college basketball enthusiasts in Kaifeng City,and proposes relevant prevention strategies.