高校篮球队员心理素质现状及训练情况调查

Investigation on the present situation and training of collegebasketball players’ psychological quality

调查统计结果表明,高校篮球队员的心理素质水平整体偏低;高校篮球队心理训练水平普遍较低,随意性、无章法的心理训练或根本没有心理训练的现象严重。心理训练应遵循心理素质形成规律和心理训练原则,应有全面、系统的训练目标和训练计划。只有寓心理训练于体能、技、战术训练之中,与体能、技、战术训练有机结合,相互依存、相互促进,才能全面提升高校篮球队员的整体竞技水平。

the survey results show that the overall psychological quality level of college basketball players is low;The psychological training level of college basketball team is generally low,and the phenomenon of random,unstructured or no psychological training is serious.Psychological training should follow the principle of psychological quality formation rule and psychological training,should be comprehensive and systematic training target and plan,only the psychological training in physical fitness,technical and tactical training,and the organic combination of physical,technical and tactical training,interdependence,mutual promotion,to comprehensively enhance the overall competitive level of the college basketball team.