健美操教学对高职院校女大学生身体形态影响的研究

Study on the influence of calisthenics teaching on the body shape of female college students in higher vocational colleges

主要通过实验法对高职女大学生的体育课教学进行研究,得出结论是身体形态各项指标在通过健美操教学之后,不同程度都有所下降,其中体重和腰围健美操组下降明显。而在大腿围、胸围、肩宽等的减少两组差别不大。

Based on the experimental study of the physical education teaching of female college students,it is concluded that the various indicators of body shape have decreased in different degrees after teaching through calisthenics,among which the body weight and waist circumference calisthenics group have decreased significantly.However,the reduction of thigh circumference,chest circumference,shoulder width,etc.did not differ significantly between the two groups.How to improve the physical quality of female college students and to coordinate the development of learning,sports and life is a major problem facing sports teaching in higher vocational colleges.