现代心理治疗发展史与未来趋向

History and future trend of modern psychotherapy

心理治疗在经历了派系林立、循证支持少的时代后,逐渐呈现出一种整合的、兼容并包的态势,短程化、标准化的治疗程式和客观的评价标准也更加符合循证科学和社会政策大环境的需求。此外随着互联网技术的日新月异,心理治疗与网络平台、虚拟现实、情感计算等信息技术结合更加广泛和紧密,为提高心理治疗便利性和有效性提供了有效途径。本文回顾心理治疗的起源与历史,总结目前主要心理治疗流派的基本方法和不足,并展望了心理治疗的发展形势。

After experiencing the era that psychotherapy genre was factional and lack of evidence-based support,psychotherapy gradually presents an integrated and compatible situation.The short-term,standardized treatment programs and objective evaluation standards are more in line with evidence-based science and the needs of social policy.In addition,with the rapid development of internet technology,the combination of psychotherapy and information technology such as web platform,virtual reality,and emotional computing is getting more extensive and closer,which provides an effective way to improve the convenience and effectiveness of psychotherapy.The purpose of this paper is to review the origin and history of psychotherapy,summarize the basic methods and deficiencies of the current major psychotherapy genres,and look forward to the development of psychotherapy.