高速对抗中速度训练对足球运动员技战术的运用研究

Research on Skills and Tactics of Football Players by Speed Training in High Speed Confrontation

足球运动是世界上最受人们喜爱、开展最广泛、影响最大的综合性体育竞技运动项目,被誉为“世界第一运动”。当今足球,技术复杂、战术种类繁多,动作难度大。面对快节奏、高强度的比赛环境,运动员需随着比赛节奏的不断加快运用适宜的技战术,凭借良好的技战术意识在球场上发挥自身应有的水平,还应具备快捷灵活的应变能力,进而把握比赛的主动权。球员的成功取决于出众的技术能力、出色的决断力、良好的身体机能和过硬的心理素质这四个方面的完美结合。

Football is the most popular,the most widely developed and the most influential comprehensive sports in the world,which is known as“the first sport in the world”.Nowadays,football has complex techniques,a wide variety of tactics and difficult movements.In the face of fast-paced and high-intensity competition environment,athletes should use appropriate techniques and tactics with the continuous acceleration of competition rhythm,play their due level on the court with good technical and tactical consciousness,and also have fast and flexible adaptability,and then grasp the initiative of the competition.In conclusion,the success of the player depends on the perfect combination of his outstanding technical ability,excellent decision and good health and excellent psychological quality.