摘要
情商指的是能够识别、理解和管理情绪的能力,这I_是非常重要的。情商可以帮助我们更了解自己和他人,它可以帮助我们做出更好的决定,也就是与我们真实想法和价值观协调的那种决定。但是情商在现实生活中到底是什么样子?我在《情商:情绪智力的真实世界指南》(暂译)一书中,列出了高情商的一些特征。
Emotional intelligence—the ability to identify,understand and manage emotions—is so important.Emotional intelligence helps us to better understand ourselves 05 and others.It can help us make better decisions—the kind that are in harmony with our true beliefs and values.But what does emotional intelligence look like in real life?In EQ Applied:The Real-World Guide to Emotional Intelligence,I break down some 10 of the characteristics that accompany a high EQ.
