武术健身发展现状研究

On the Development Status of Wushu Fitness

武术作为中华民族的文化瑰宝,不仅体现了中华文化的博大精深,也传承了源远流长的五千年中华岁月。武术可以强身健体,防身自卫,是一项非常好的健身运动方式。随着现今经济的高速发展,武术已经较以往已有很大程度的飞跃,但仍存在许多兹待解决的问题,研究对目前武术健身的现状进行分析探讨,并对存在的问题提出相应的解决方法与发展策略,以期为今后武术健身提供科学的、可持续的发展方向。

Wushu,as the cultural treasure of Chinese nation,not only reflects the extensive and profound Chinese culture,but also inherits the time-honored five thousand years of Chinese history.Martial arts can strengthen the body,self-defense,is a very good way of fitness.With today's economy high speed development,Wushu has than in the past has been greatly leap,but there are still many problems to be resolved,analyzes the current situation of martial arts fitness study,and put forward corresponding solutions to existing problems and future development strategy,in order to provide scientific,martial arts fitness for the future sustainable development.