摘要
探讨健身气功·大舞干预对大学女生身体意象各维度和BMI的影响,为健身气功·大舞在高校学生中健身运动的推广提供参考。对筛选的45名大学女生进行18周的健身气功·大舞锻炼干预,在锻炼前后分别采用多维自我身体意象关系量表进行问卷调查和人体成分测试,并对相关数据进行比较分析。结果显示,健身气功·大舞练习对体能评估、健康评估、自我分类三个维度的影响具有非常显著性(P<0.01),对相貌倾向、健康倾向、身体部位满意度和BMI影响显著(P<0.05)。
The aim of the present study was to explore effects of Fitness Qigong-DaWu on the body image and BMI of female college students,it would provide a theoretical reference to popularize the Fitness Qigong in college.Subjects were 45 female college students.They exercised the Fitness Qigong-DaWu 18 weeks.They should have questionnaire by MBSRQ and body composition testing before and after the intervention,and relevant data were compared before and after intervention.Fitness Qigong-DaWu’s exercise are greater effect to physical fitness assessment,health assessment and self-classification(P<0.01),it is also affected to appearance tendency,health tendency,satisfaction of body parts and BMI(P<0.05).
作者
王凤杰
Wang Fengjie(Physical Education College of ZhengZhou University,Zhengzhou Henan 450044,China)
出处
《武术研究》
2019年第11期104-106,共3页
Wushu Studies
基金
河南省哲学社会科学规划项目,编号:2017BTY012
