基于体育动机视角探讨大学生体质下降的原因

本文从体育动机培养视角对大学生体质下降的原因进行了探讨。认为缺乏体育动机是导致大学生体质下降的根本原因,而应试教育制度的影响、大中小学体育课程体系的设置缺乏系统性、体育场地匮乏、学校过分重视“猝死案例”等是阻碍大学生外部体育动机形成的主要因素。缺乏体育兴趣、对参与体育锻炼的认知不足、自制力差、缺乏时间管理意识、营养学知识匮乏等是导致大学生内部体育动机不足的重要原因。

This study explores the reasons for the decline of college students'physical fitness from the perspective of sports motivation training.It is believed that the lack of sports motivation is the root cause of the decline of college students'physical fitness,and the inf luence of the test-oriented education system;the establishment of the physical education curriculum system in large,middle and primary schools lacks systematicity;the lack of sports venues;the school attaches too much importance to the"death death case"and so on,which hinders the external sports motivation of college students.The main factor of formation.Lack of sports interest,lack of awareness of participation in physical exercise,poor self-control,lack of time management awareness,lack of nutrition knowledge,etc.are important reasons for the lack of internal sports motivation.