散打、泰拳的技术比较研究

A Comparative Study on the Technique of Free Combat and Muay Thai

本文采用文献资料法、专家访谈法、比较分析法等研究方法,通过对散打与泰拳的对抗技术分析,旨在促进散打与泰拳在技术上相互融合、取长补短、共同发展。在散打练习中,我们可以借鉴泰拳的肘击技术和膝击技术的训练,在散打实战对抗中注重对抗击打能力的训练,在保持腿法灵活性和柔韧性的同时也要注重加强拳法技术和腿法技术的硬度训练及力量训练,增强自身抗击打能力和格斗对抗能力,旨在更好地发展散打运动。

Through literature review, expert interview and comparative study, this paper analyzes the fighting techniques of free combat and Muay Thai, with the aim of promoting their mutual integration, learning from each other and development. By taking a reference from Muay Thai’s elbow and knee technique training, special attention is paid on the defense training in free combat fighting in practice. Fist and leg hardness and strength trainings are also made while the flexibility and softness of the leg techniques should also be kept, in order to improve athletes’ defense and fighting power and let free combat event have a better development.