摘要
美国人每年买补品花费超过200亿美元,希望能避免癌症、心脏病和痴呆症。麻烦的是,最新研究表明它们没任何好处——甚至可能对我们的健康有害。但鉴于我们饮食营养不均衡,我们真的要完全停止服用这些营养片吗?下面是刚发表在影响力颇高的《内科医学年鉴》上的三篇文章的惊人发现。
America ns spend more than$20 billion a year on supplements in hopes of staving off cancer,heart disease,and dementia.Trouble is,the latest research shows they provide no benefit一and they may even be hazardous to our health.But given our nutrient-deprived diets,should we really stop taking these pills altogether?These are the startling findings of three articles just published in the highly influential Annals of Internal Medicine.
