功能性动作筛查(FMS)在乒乓球运动中的应用研究

Application of functional motion screening (FMS) in table tennis

乒乓球运动能够充分对身体机能进行强化,具有较强的对抗性,在许多进行乒乓球训练的大学生中,其动作模式存在一定的问题,进而导致产生运动损伤。这样会使其在今后的乒乓球运动中产生伤病阻碍。功能性动作筛查是一种在体育运动机能评估当中被广泛使用的筛查模式,是一套动作模式的评价系统,其通过一系列的动作筛查可以检查出乒乓球运动者动作模式的问题,从而达到预防运动损伤的效果。

Table tennis can fully strengthen the body function,with a strong antagonism.However,in many college students who train table tennis,there are some problems in their movement patterns,which lead to sports injuries.This will make it in the future table tennis obstacles,but also for its injuries buried foreshadowing.Functional motion screening is a widely used screening mode in sports function evaluation,which is a set of motion mode evaluation system.Through a series of motion screening,the problem of table tennis players' motion mode can be detected,so as to achieve the effect of preventing sports injuries.