公共健康视域下商场健步走研究

Study on the Mall Walking Based on the Vision of Public Health

国民体质健康水平的持续下滑与国民身体活动的减少密切相关。现代社会人们普遍缺乏必要的身体活动,这对公共健康造成很大的威胁。作为一种身体活动形式的商场健步走已在国外流行多年。运用文献资料、数理统计、逻辑分析等方法,回顾、总结了美国商场健步走开展情况与意义,并分析了我国开展商场健步走项目的必要性和可行性。研究认为,商场健步走的健康促进效果明显,在心脑血管疾病治疗与预防、女性慢性病治疗与预防、社会交往、压力缓解、幸福感等方面有积极的促进功效。在我国推广商场健步走健身项目,可在商场健步走项目宣传、全民健身与健康教育宣传、提供中老年消费品、赠送购物券和优惠券等方面采取策略。

The continuous decline of national physical health level is closely related to the decrease of national physical activity.In modern society,people generally lack the necessary physical activity,which is a great threat to public health.Mall walking,a kind of physical activity,has been popular in foreign countries for many years.By using the methods of literature research,mathematical statistics and logical analysis,this paper reviews and summarizes the development and significance of American shopping malls,this paper also analyzes the necessity and feasibility of the shopping mall walking project in China.The research shows that the health promotion effect of walking in shopping malls is obvious,it has positive promoting effects in the treatment and prevention of cardiovascular and cerebrovascular diseases,treatment and prevention of female chronic diseases,social interaction,stress relief,well-being and so on.To promote the shopping mall walking fitness program in China,we can publicize the shopping mall walking program,national fitness and health education,providing consumer goods for the middle-aged and the elderly,giving shopping vouchers and coupons.