试论《黄帝内经》中的“形劳”

Study on the “Physical Labor” in Huangdi Neijing

《黄帝内经》中记载了“形劳”的发病、治疗和预防,这些理论具有广泛的现实意义,一方面囊括了目前现实生活中的诸多形式的“疲劳”,另一方面又倡导人们应“形劳而不倦”,用休息来恢复体力和精力,并提示适当运用甘味健脾益气药物对治疗“形劳”有效。

Physical labor in Huangdi Neijing has wide practical signifi cance.On the one hand,it includes many forms of"fatigue"in real life.On the other hand,it not only suggests that people restore their physical strength and energy with rest,but also suggests that the proper use of drugs for invigorating the spleen and invigorating qi also has an eff ective role,so it is worth exploring and promoting.