高校学生心理健康与人际关系探究

Study on College Students’ Mental Health and Interpersonal Relationship

现如今社会环境不断地变化,快节奏和高效率的生活方式,也使大学生在人际关系交往中表现出了多种形式的心理问题。文章明确地分析了大学生心理健康存在的问题和所要遵循的理论基础,揭示了加强大学生心理健康教育的必要性,正确地引导大学生具备更强的心理应变能力和自我调控能力,最终帮助大学生培育积极、和谐的良好人际关系,从而促进大学生心理健康及综合素质的全面提高。

Nowadays,the changing social environment,fast-paced and efficient way of life and learning environment also make college students show various forms of psychological problems in interpersonal communication.This article clearly analyzes the college students'mental health problems and have to follow the theoretical basis,reveals the necessity of strengthening college students'psychological health education,the right guide college students to have more mental strain and self-regulation ability,eventually help college students cultivate a positive and harmonious interpersonal relations,good to promote college students'mental health and improve comprehensive quality.