摘要
芳香疗法是自然疗法中的经典方法,在情绪方面具有镇压、减压、安眠、抗冲突、缓解紧张和抗抑郁等作用。精油作为一种时尚消费品,其作用逐渐被大众认可,使用精油形式的宁心安神产品是一种高雅的享受,拥有广阔的应用前景和开发潜力。本文基于高中生学习压力下负面状态进行中药芳香型精油的研究,选取具有宁心理肺作用的四种药物,运用化学提取的方法制成天然精油,旨在为部分高压人群提供舒缓减压的方式,并对中精油的开发应用提供参考依据。
Aromatherapy is the classical method,natural therapies in emotional repression decompression sleeping resistance to relieve tension and conflict of antidepressant action such as essential oils,as a kind of fashionable consumer goods,its action by the public gradually,calming nerves in the form of using essential oils soothe the product is a kind of decorous enjoyment,has broad application and development potential Based on the study of traditional Chinese medicine aromatic essential oil in the negative state of high school students’ learning pressure,this paper selects four drugs that have the effect of calming mind and lung,and USES chemical extraction method to make natural essential oil,aiming to provide relief and decompression for some high pressure people,and provide reference for the development and application of Chinese essential oil.
出处
《科技风》
2020年第5期216-217,共2页
关键词
宁心理肺
精油
高中生
学习压力
负面状态
peaceful psychological lung
Essential oils
High school students
Learning pressure
Negative state