8位不同体质量的顶级柔道运动员在同一赛前训练计划实施中的能量代谢特征

Dynamic Changes of Body Metabolism of 8 Top Judo Athletes with Different Body Weight in the Same Pre-competition Training Program

为了研究不同体质量的顶级柔道运动员在同一赛前4个月训练计划实施中的能量代谢特征。选取俄罗斯国家队参加欧洲锦标赛的顶级柔道运动员8人作为研究对象。得出结论:1)俄罗斯国家柔道队在欧洲锦标赛前实施的同一赛前训练计划对不同体质量的顶级柔道运动员的能量代谢产生了不同程度的影响;2)为了针对不同体质量的顶级柔道运动员的具体训练目标来制定训练计划,必须对顶级柔道运动员传统的训练手段和训练方法进行评价,以确保每一组顶级柔道运动员(小体质量组、中体质量组和大体质量组)独立完成训练任务并定期达到同样的预期恢复效果;3)顶级柔道运动员竞赛成绩的正向变化在较大程度上取决于专项耐力和无氧供能水平的提高速率;4)在赛前训练最后阶段,以规律性地暂时降低顶级柔道运动员的有氧供能水平的方式来提高竞赛成绩,不会产生消极影响。

In order to study the body metabolism features of top judo athletes with different body weights during a 4-month training cycle in the same pre-competition training program.Eight top judo athletes with different body weights from the Russian national team participating in the European Championships were selected as the research subjects.The conclusions are as follows:1)Implementing the same pre-competition training plan used in preparing for the European Championships has exerted different degrees of impacts on the metabolism of top judo athletes of the Russian national team.2)In order to make a training plan for the specific training tasks of top judo athletes with different weights,it is necessary to evaluate the training means and methods of top judo athletes in the past,so as to ensure the same expected recovery effect after the completion of the training task for top judo athletes with different weights(small weight,medium body weight and large body weight groups).3)The positive dynamic changes of the test results of the relevant indexes of top judo athletes in the competition process depend to a large extent on the improvement rate of special endurance and anaerobic metabolism ability.4)Regularly and temporarily lowering the aerobic metabolism level of top judo athletes in the final stage of pre-competition training can improve the competition performance and doesn’t have any negative impact.