运动和营养复合干预对中老年女性跟骨骨密度的影响

Effects of Combined Exercise and Nutrition on Calcaneal Bone Density in Middle-aged and Elderly Women

目的研究运动和营养复合干预在中老年女性跟骨骨密度的影响。方法随机择取2017年1月-2018年1月期间于某社区84例中老年女性作为研究对象,将其随机划分为4组,参照组不进行干预,研究一组接受营养干预,研究二组接受运动干预,研究三组接受运动和营养干预,比较四组研究对象跟骨骨密度。结果研究一组、二组和三组跟骨骨密度均高于参照组,差异有统计学意义(P<0.05)。研究三组跟骨骨密度高于研究一组和研究二组,差异有统计学意义(P<0.05)。研究一组和研究二组跟骨骨密度差异无统计学意义(P>0.05);研究三组满意度高于研究一组与研究二组,组间差异有统计学意义(P<0.05),研究一组与研究二组满意度差异无统计学意义(P>0.05)。结论应用运动和营养复合干预法对于中老年女性跟骨骨密度具备提升作用,值得在临床中应用,可有效防治骨质疏松。

Objective To study the effect of combined exercise and nutrition intervention on calcaneal bone density in middle-aged and elderly women.Methods Random will pick during January 2017 to January 2018 in a community of 84 cases of middle-aged and old women as the research object,the random is divided into four groups,control group not to intervene,study a set of nutrition intervention,the two groups to accept exercise intervention,studies three groups of exercise and nutrition intervention,compare four groups calcaneal bone mineral density.Results Random will pick during January 2017 to January 2018 in a community of 84 cases of middle-aged and old women as the research object,the random is divided into four groups,control group not to intervene,study a set of nutrition intervention,the two groups to accept exercise intervention,studies three groups of exercise and nutrition intervention,compare four groups calcaneal bone mineral density.Conclusion Combined exercise and nutrition intervention can improve calcaneal bone density in middle-aged and elderly women,which is worthy of clinical application and can effectively prevent and treat osteoporosis.