互联网对大学生体育锻炼的影响

The Influence of the Internet on the Physical Exercises of College Students

互联网传播信息具有即时性、便捷性、包容性等优势,对大学生体育锻炼产生了深远影响.运用文献资料、问卷、访谈、数据分析等方法研究互联网对大学生体育锻炼的影响,发现主要影响有:体育知识与技能的获取方式、体育锻炼的项目与内容、体育锻炼的地点与时间、体育锻炼的量化与科学评估等,并提出建议:端正利用互联网的态度、密切结合自身现状、明确"互联网为辅,身体运动为本"等.

Internet information has the advantages of immediacy,convenience and inclusiveness,and has a profound impact on college students’physical exercise.Through literature,questionnaires,interviews,mathematical analysis and other research methods,it is concluded that the impact of the Internet on contemporary college students’physical exercise mainly includes the acquisition of sports knowledge and skills,the items and contents of physical exercise,the location and time of physical exercise,and sports,quantification and scientific assessment of exercise.College students should correct the attitude of using the Internet,closely care for their own status,and stick to the concept of"body movement is based,supplemented by Internet".