合理发声助拳威——浅析擒敌术的“声势”问题

Scientific Voice Production Will Support the Fist Power——a Brief Discussion on the Power of Voice in Capture Training

擒敌术训练或实战中,合理的发声可以调节呼吸,增强耐力,提高速度、力量及抗击打能力,同时平稳心态,增强信心,扰乱对方心神。不当的发声则会“削力”“减效”,正确的发声应遵循自然、“随力”原则.

During the capture training and practice,the scientific voice production will be beneficial to the breath adjustment,enhance endurance,improving speed,strength and defense ability while at the same time it is helpful in terms of stabilizing mentality,increasing confidence and disturbing components’mind.Wrong way of voice production will decrease the fist power and the effect,thus the correct way should follow the principle of nature and keeping up with the strength of body.