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75米自由泳短冲练习对提高100米自由泳成绩影响的研究

A study on the effect of short stroke practice on improving the performance of 100m freestyle
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摘要 采用文献资料法、实验法和数学方法等方法进行研究。通过对上海市徐汇区青少年水上运动学校和上海市长宁区游泳学校两个固定场所中挑选出30名青年运动员分组进行75米自由泳短冲练习和50+50米自由泳短冲练习并观察和实验。结果表明,两个区共30名运动员在经过六个月的训练后,虽然两种短冲练习的训练方式不同,但总体效果差异并不显著. using literature method,experimental method and mathematical method to study.A group of 30 young athletes were selected from the two fixed places of Shanghai Xuhui District Youth Water Sports School and Shanghai Changning District Swimming School for 75-meter freestyle short stroke and 50-meter freestyle short stroke and observed and experimented.The results showed that after six months of training,30 athletes in the two regions had different training methods,but the overall effect was not significant.
作者 江翱 Jiang Ao(Shanghai Xuhui Teenagers Aquatics School)
出处 《游泳》 2020年第1期91-95,共5页 Swimming
关键词 自由泳 短距离游泳 短冲训练法 青少年运动员 freestyle short distance swimming short stroke training youth athletes

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