手机成瘾、焦虑与抑郁对低年级大学生睡眠质量影响的调查分析

Effects of mobile phone addiction,anxiety and depression on the sleep quality among junior college students

目的:分析手机成瘾、焦虑及抑郁对低年级大学生睡眠质量的影响。方法:采用匹兹堡睡眠指数(PSQI)量表、手机成瘾指数(MPAI)量表、抑郁-焦虑-压力量表(中文版),对某高校的598名学生进行调查分析。结果:大学生PSQI得分为0~21分,平均(8.72±6.79)分,睡眠问题的检出率是49.5%。睡眠质量总分与MPAI总分、焦虑、抑郁均呈正相关(r=0.386、0.509、0.437,P<0.01)。多重线性回归分析结果显示:焦虑抑郁和手机成瘾维度中的失控性、低效性均为睡眠质量的影响因素,决定系数R2为0.265。结论:焦虑、抑郁、失控性、低效性均会影响低年级大学生的睡眠质量。

Objective:To analyze the effects of mobile phone addiction,anxiety and depression on the sleep quality among junior college students.Method:A survey of 598 students in a university was conducted using the Pittsburgh Sleep Quality Index(PSQI),the Mobile Phone Addiction Index(MPAI)and the Depression Anxiety Stress Scale(DASS).Results:The PSQI scores of students were 0-21 and the average was(8.72±6.79).The detection rate of sleep quality problems was 49.5%.The total score of PSQI was positively correlated with the total score of MPAI,anxiety and depression(r=0.386,0.509,0.437,P<0.01).Multiple linear regression analysis showed that the uncontrollability and inefficiency of mobile phone addiction,anxiety and depression were the influencing factors of sleep quality.Conclusion:Anxiety,depression,uncontrollability and inefficiency all can affect the sleep quality among junior college students.