浅谈帮助学龄前儿童养成良好饮食习惯

儿童的生长发育是一个连续的、有阶段性的过程。学龄前儿童与婴幼儿期相比,生长发育相对减慢,但与成人相比,由于生长发育所需、活动量较大,所以需要的热能和各种营养素相对较高。智力发育比较突出是这个时期儿童生长发育的主要特点,合理营养,帮助幼儿建立良好饮食习惯可为其一生的健康体魄、合理的生活模式奠定坚实基础,同时也是保证其未来生活、学习及工作能够良好运转不可或缺的重要环节.

the growth and development of children is a continuous,staged process.Preschool children and infants compared,growth and development is relatively slow,but compared with adults,as a result of growth and development needs,activity,so the need for heat and a variety of nutrients relatively high.Intellectual development is more prominent in this period of children's growth and development of the main characteristics,rational nutrition,help children to establish a good diet habits for a lifetime of healthy body,a reasonable life model to lay a solid foundation,but also to ensure their future life,learning and work can be a good functioning of the indispensable important link.