全方位促进运动参与的方式初探

运动在整个生命周期中起着重要的作用。随着全球化、城市化、机械化和农村转型,对人们的生活方式和营养产生了巨大的影响。整体上,能量消耗水平下降。当前,需要利用技术上的进步,设计创新性的方式,包括制定身体活动指南、使用宣传用语、对专业人员进行培训、制定个性化处方、控制饮食等,全面促进大众参与运动。

Exercise plays an important role throughout the life cycle.Globalization,urbanization,rural transformation and mechanization have had a huge impact on nutrition and lifestyle.Overall,the level of energy consumption has dropped.At present,it is necessary to make use of technological advances,design innovative ways,includes developing physical activity guidelines,using promotional language,training professionals,developing personalized prescriptions,controlling diet,and comprehensively promote public participation in exercise.