轮滑运动对大学生健康体适能及相关血液指标影响的实验研究: 以承德石油高等专科学校为例

Effects of Roller Skating on Healthy Fitness and Related Blood Indexes of College Students:Chengde Petroleum College

以参加轮滑运动的在校大学生为研究对象,对其在轮滑运动前后的健康体适能和血液指标的影响进行分析。通过轮滑运动对实验组和对照组的的测试结果分析比较,揭示轮滑运动对学生的健康体适能及相关血液指标的影响。运用实验法、数理统计法和数据分析等方式,根据身体基本指标、体能测试指标、血液指标等三方面进行综合分析得出以下结论:轮滑运动可以优化学生的身体成分,改善学生身体成分适能,远离肥胖和亚健康带来的危害;轮滑运动可以提高学生的身体素质,尤其是在持久耐力跑和下肢力量的测试项目中体现的更加明显;轮滑运动可以有效的提高学生的心肺耐力功能,有助于强化心血管工作能力和呼吸系统的工作能力。

In this paper,the effects of healthy fitness and blood index of college students participating in roller skating were analyzed.The effects of roller skating on healthy fitness and related blood indexes of students were revealed by comparing the test results of roller skating with those of control group.Using experimental methods,mathematical statistics methods,and data analysis,based on three aspects of physical indicators,physical fitness test indicators,and blood indicators,the following conclusions are drawn:Roller sports can optimize students’body components and improve students’body composition.Stay away from the dangers of obesity and sub-health;Roller sports can improve the physical quality of students,especially in the tests of long-term endurance and lower extremity strength;Roller sports can effectively improve students’cardiopulmonary endurance functions and help strengthen cardiovascular and respiratory performance.