体育锻炼如何提升幸福感——论社会资本的中介作用

How does Physical Exercise Improve Happiness:The Mediation Effect of Social Capital

利用2014 JSNET(社会网络与职业经历)的调查数据建立回归模型显示,体育锻炼频率越高,个人的社会资本含量越丰富,表现为拜年网社会资本含量、社会参与程度和社会信任水平更高,三者都有助于提升个人的幸福感。运用Bootstrap法检验的结果同样显示,社会资本在体育锻炼与幸福感之间存在中介效应。

By building the regression models with 2014 JSNET(Job Search Network)survey data,it is found that the higher the frequency of physical exercise,the richer the individual’s social capital content,which is reflected in the higher Chinese New Year network’s social capital content,social participation and social trust,all of which can improve people’s happiness.The results of Bootstrap test also shows that the mediation effect of social capital between physical exercise and well-being does exist.