有氧运动之五行健身操对糖耐量异常患者的降糖作用观察

Study on Effect of Five Elements Heath Aerobic Exercise on Lowering Blood Sugar in Patients with Abnormal Glucose Tolerance

目的:探究五行健身操等有氧运动对糖尿量异常者降糖效果的影响,为临床诊疗提供指导。方法:选取2018年8月-2019年1月在阳春市人民医院门诊接受治疗的84例糖耐量异常患者作为研究对象。按照随机数x表法,将其分为观察组(n=42)和对照组(n=42)。对照组患者给予常规护理干预,观察组在上述基础上进行五行健身操等有氧运动,观察、比较两组降糖效果、生活质量水平以及相关疾病的发生情况。结果:干预前,两组空腹血糖(FPG)、餐后2 h血糖(2 h PBG)、糖化血红蛋白(HbA1c)水平以及各项简易生活质量量表(SF-36)评分比较,差异均无统计学意义(P>0.05);干预后,观察组FPG、2 h PBG和HbA1c水平均明显低于对照组,各项SF-36评分均明显高于对照组,差异均有统计学意义(P<0.05)。观察组血糖达标时间为(8.26±1.46)d,明显短于对照组的(11.34±2.09)d,糖尿病、冠心病及脑卒中发生率分别为4.76%、2.38%、0,均明显低于对照组的19.05%、14.29%、9.52%,差异均有统计学意义(P<0.05)。结论:糖耐量异常患者在常规护理干预的基础上进行五行健身操等有氧运动,能够有效改善和控制其血糖水平,降糖效果显著,在显著改善其生活质量水平的同时,还能够有效降低糖尿病及相关疾病的发生。

Objective:To research the effect of Five Elements Heath Aerobic Exercise on lowering blood sugar in patients with abnormal glucose tolerance.Method:Eighty-four patients with abnormal glucose tolerance who treated in the People’s Hospital of Yangchun City from August 2018 to January 2019 were selected as subjects,according to the random number table method,they were divided into observation group (n=42) and control group (n=42).The patients in the control group were given routine nursing intervention,while the patients in the observation group were given aerobic exercises such as Five Elements Heath Aerobic Exercise on the basis of the above.The effect of lowering blood sugar,quality of life and the occurrence of related diseases of two groups were compared and observed.Result:There were no significant differences in fasting blood glucose (FPG),2 h postprandial blood glucose (2 h PBG),glycosylated hemoglobin (HbA1c) levels and various simple quality of life scale (SF-36) scores between two groups before intervention (P>0.05),the levels of FPG,2 h PBG and HbA1c in the observation group after intervention were were significantly lower than those in the control group,each SF-36 scores were significantly higher than those of the control group,the differences were statistically significant (P<0.05).The time of blood sugar reaching the standard in the observation group was (8.26±1.46) d significantly shorter than (11.34±2.09) d in the control group,and the incidences of diabetes,coronary heart disease and stroke were 4.76%,2.38%,0,they were significantly lower than 19.05%,14.29%,9.52% in the control group,the differences were statistically significant (P<0.05).Conclusion:The patients with abnormal glucose tolerance can effectively improve and control their blood sugar level by performing aerobic exercises such as Five Elements Heath Exercise on the basis of routine nursing intervention,and the effect of lowering blood sugar is remarkable.While it can significantly improve their quality of life,and reduce the incidence of diabetes and related diseases.