从辩证行为治疗七大假设出发处理疫情相关问题

Handling Questions Associated with the COVID-19 Outbreak from the Seven Hypotheses of Dialectical Behavior Therapy

辩证行为治疗是一种综合性的心理治疗,旨在在接受与改变之间取得平衡,它的七大假设提供了对待生活的一种辩证态度。文章从七大假设出发,对疫情期间遇到的问题采用辩证的态度,提供调节情绪的方法。

Dialectical behavior therapy is a comprehensive psychotherapy designed to strike a balance between acceptance and change,and its seven hypotheses provide a dialectical attitude towards life.This paper will start from the seven hypotheses,adopting a dialectical attitude to the problems encountered during the epidemic,to provide means of emotion regulation.