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辟谷前后的人体成分变化一例报道

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摘要 辟谷源自道教的养生术,辟谷就是不吃五谷和水果等任何食物,机体通过消耗体内脂肪等能源物质,产生细胞自噬,自身溶解而达到体内清洁的目的。笔者于19年国庆期间,有幸参加了有专业人士指导的辟谷,并在辟谷前后做了一次人体成分检测、分析。辟谷对人体成分的作用结果鲜有报道。
出处 《医学食疗与健康》 2020年第5期23-24,共2页 Medical Diet and Health
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