《诸病源候论·病热候》所载导引法评析及功法编撰

An Analysis of the Daoyin Methods in Fever Disease of Zhu Bing Yuan Hou Lun and the design of Qigong exercise

文章在整理评析《诸病源候论·病热候》章节治疗热病的功法基础上进行阐释整合,总结出一套适用于因内伤而发热的人群尤其是阴虚体质人群的滋阴清热导引功法。滋阴清热功法总共有5节,除起势与收势以外有3节正功,分别命名为踞坐仰头式、仰卧鼓腹式与俯卧立足式,并从功法原文摘录评析、功理评析、操作等方面进行详细介绍。文中编创的功法的目的在于改善内伤发热的状态以及阴虚体质及其易得病症的防治,进而提高此类人群的日常生活质量。

Based on the analysis of the exercises for fever diseases recorded in the chapter titled Fever Disease of Zhu Bing Yuan Hou Lun,this paper explains and integrates a set of qigong exercises for nourishing yin and clearing heat for people with internal injuries fever,especially for those with yin deficiency constitution.In addition to the starting and closing positions,there are three sections,namely,squatting and head-raising position,supine and abdomen-bloating position,and prone and feet-straight position.This paper also makes analysis and comments on the source text,principles and positions.The Qigong exercise in this paper is designed to improve the condition of internal injuries fever and the constitution of yin deficiency to prevent its related diseases and improve the quality of life of the patients.