做好新冠疫情下心理健康调节的几点思考

Thoughts on the adjustment of mental health under new crown disease

情绪是指人对客观事物的态度、体验以及相关的行为反应,是以个体内心需要为中介的一种心理活动。近期,由于在我国湖北省武汉市爆发了新型冠状病毒肺炎疫情,人们普遍产生了忧愁、悲伤、愤怒、紧张、焦虑、痛苦、恐惧、憎恨等负面情绪。如何在这场考验面前战胜病毒,降低消极情绪,正确的引导人们,是值得我们思考的问题。

Emotion refers to people’s attitude,experience and behavior reaction to objective things.It is a kind of psychological activity mediated by individual’s inner needs.As a result of the recent outbreak of 2019-ncov pneumonia in Wuhan,China’s Hubei Province,negative emotions such as sadness,sadness,anger,tension,anxiety,pain,fear and hatred are prevalent.How to overcome the virus in the face of this test,reduce negative emotions,correct guide people,is worth our thinking.