超等长力量结合阻力训练对高校大学生短跑成绩影响实验研究--以中国人民大学为例

随着我国当前教育事业的不断发展,国家在我国当前的教育事业整体发展过程当中,越来越重视培养学生的身体素质。而当前很多院校在平时的课程中最重要的一门科目就是短跑,但是有很多高校的大学生在日常的体育课程参与过程当中,短跑成绩往往都会受到多方面因素的影响。故本文将就超等长力量结合阻力训练对高校大学生短跑成绩的影响开展相应的实验研究。

With the continuous development of China’s current education,the state pays more and more attention to the cultivation of students’ physical quality in the overall development of China’s current education.At present,many colleges and universities in the usual course of the most important subject is the sprint subject,but there are many college students in the daily physical education course participation process,sprint results are often affected by many factors.Therefore,this paper will carry out the corresponding experimental research on the influence of super equal strength combined with resistance training on College Students’ sprint performance.