近年来体育运动对慢病影响的国内研究进展

Domestic Research Progress on the Impact of Sports on Chronic diseases in Recent Years

运用文献资料法查阅了近10年来体育运动与慢病的相关研究文献,并结合逻辑分析法对文献进行了整理归纳,主要对慢病的产生因素及体育运动对慢病的影响进行了综述。慢病产生因素主要有遗传生活方式、及对慢病的认知等。体育运动对慢病的影响主要有促进机体微结构改变,增强机体代谢,改变患者体成分,降低发病率和死亡率等。目前针对慢病的运动处方研究尚有很大空间,运动处方也将成为未来慢病防治和预防的重要研究领域。体育运动对慢病的重要意义不可忽视,养成健康生活方式,科学运动,发挥体育运动对人体健康的作用。

This paper uses literature data to review the relevant research literatures on sports and chronic diseases in the past 10 years,and combines the literature with the logic analysis method to summarize and summarize the main factors of chronic diseases and the impact of sports on chronic diseases.The main causes of chronic diseases are genetic lifestyle and cognition of chronic diseases.The impact of sports on chronic diseases mainly promotes changes in the body's microstructure,enhances body metabolism,changes the body composition of patients,and reduces morbidity and mortality.At present,there is still a lot of space for sports prescription research on chronic diseases,and exercise prescriptions will become an important research field for prevention and prevention of chronic diseases.The importance of sports for chronic diseases can not be ignored,develop a healthy lifestyle,scientific movement,and play the role of sports in human health.