新型冠状病毒肺炎疫情下民众焦虑的心理应激反应和调适

Psychological Stress Response and Adjustment of People's Anxiety under the Outbreak of COVID-19

在2019新型冠状病毒肆虐肺炎疫情的背景下,本文作者通过一系列的调研中发现,人们在感受到危险时所产生的焦虑情绪对患者和未患病的普通人身心皆会产生不同程度的负面影响。在此基础上,作者依据心理学理论在文中提出了相应的调试措施,旨在帮助人们以正确的心态来面对疫情带来的消极影响,从而战胜疫情。

In the context of the COVID-19 epidemic,the author of this article has found through a series of investigations that the anxiety generated when people feel the danger will have different degrees of negative effects on the physical and mental health for patients and ordinary people without disease.On this basis,the author puts forward corresponding debugging measures in the article based on psychological theory,which aims to help people face the negative impact of the epidemic with a correct attitude,so as to overcome the epidemic.