茶文化在高职林科类院校心理健康教育中的实践与探索

Practice and exploration of tea culture in mental health education in forestry colleges in higher vocational colleges

茶文化作为中华优秀传统文化的重要组成部分,其蕴含的心理健康教育思想内容丰富且历史悠久。近年来高校大学生数量激增,学生心理健康问题层出不穷,在高职院校中尤为凸显,且高职林科类院校中艰苦专业多,当前心理健康教育方式方法出现瓶颈,效果固化。通过茶文化中积极健康的思想,结合大学生心理健康教育教学,创新教育途径,探索并找到较好的实践运用手段,提高大学生的心理健康素质,促进大学生综合水平提高,具有较好现实意义和价值。

As an important part of Chinese excellent traditional culture, tea culture contains rich contents of mental health education with a long history. In recent years, the number of college students is increasing rapidly, and mental health problems kept appearing among the students, which is particularly prominent in higher vocational colleges, especially in the tough majors in higher vocational colleges of forestry science. Through the positive and healthy thought education of tea culture by combining college students′ mental health education and teaching, innovating education approaches, exploring and finding of better practical application means, the mental health and the comprehensive quality of college students were improved, which showed significant practice and theory values.