中学羽毛球教学中体能训练探究

羽毛球教学中的体能训练对初中以及高中生的身体素质及性格养成等方面具有重大影响。在此之上,本文简要分析中学羽毛球教学中体能训练的重要作用,并通过合理设计体能训练教学计划、采取多元化体能训练教学方法、注重学生神经对肌肉控制能力、设置羽毛球教学专项体能训练等策略,以此提高教学水平。

The physical training in badminton teaching has a great inf luence on the physical quality and character development of junior and senior high school students.On this basis,this paper brief ly analyzes the important role of physical training in middle school badminton teaching,and through the reasonable design of physical training teaching plan,the adoption of diversif ied physical training teaching methods,focusing on the ability of nerve to muscle control of students,the establishment of badminton teaching special physical training and other strategies,so as to improve the teaching level.